January 25, 2009
CBT, NLP, or EFT for Conquering Social Anxiety?
Lucy L asked:
I would like to beging seeing a therapist to help me overcome social anxiety and learn how to develop social skills. What method of therapy would be best for this?
NLP add your link
I would like to beging seeing a therapist to help me overcome social anxiety and learn how to develop social skills. What method of therapy would be best for this?
NLP add your link
No Comments
January 26, 2009
Dr. Bob :
Cognitive Behavior therapy, for certain.
NLP is not any kind of a therapy, and borders on being a psuedo-science like Scientology. EFT is almost as wacko.