July 1, 2007
CBT, NLP, or EFT for Conquering Social Anxiety?
Lucy L asked:
I would like to beging seeing a therapist to help me overcome social anxiety and learn how to develop social skills. What method of therapy would be best for this?
NLP videos
I would like to beging seeing a therapist to help me overcome social anxiety and learn how to develop social skills. What method of therapy would be best for this?
NLP videos
1 Comment
July 3, 2007
Dr. Bob :
Cognitive Behavior therapy, for certain.
NLP is not any kind of a therapy, and borders on being a psuedo-science like Scientology. EFT is almost as wacko.